In her seventh year as a dedicated professional healthcare provider, Heather continues to achieve excellence in caring for a diverse spectrum of patients encountering a wide variety of illnesses and injuries. She has worked in a variety of clinical settings and cooperated with many other healthcare providers including RMT’s and Chiropractors to deliver the best integrated healthcare for their patients.

Having completed a rigorous five year training in Traditional Chinese Medicine and Acupuncture, Heather brings a knowledge of health and wellness to every interaction with patients. Heather believes that wellness is a goal that every person can achieve and live a life free of discomfort and pain.

Her current practice includes women in all stages of life - including fertility, childbirth and post-partum, mid-life challenges, perimenopause and menopause as well as aging with grace. A focus on mental health, anxiety, stress and depression for men and women as well as successful and ongoing treatment of pain of all types and causes round out a diverse practice.

In her seventh year as a dedicated professional healthcare provider, Heather continues to achieve... Read More

Meet Jessica

Certified Athletic Therapist | Registered Kinesiologist | Registered Massage Therapist

With a passion for both injury prevention and performance recovery, Jessica brings a wealth of knowledge and hands-on experience to her treatments. A graduate of York University (2014) in Athletic Therapy and the Ontario College of Health and Technology (2021) in Massage Therapy, Jessica is in good standing with the College of Massage Therapists of Ontario. Her background blends her expertise in sports nutrition, athletic performance, and manual therapy to provide a comprehensive approach to recovery.

Jessica is a skilled manual therapist who combines a variety of techniques, including fascial release, trigger point therapy, PNF stretching, mobilization, and Swedish massage. Her work with athletes and clients of all ages helps them not only recover from injuries but also optimize their physical performance.

Outside of the clinic, Jessica is actively involved in the sports world, serving as the team athletic therapist for hockey in the winter and lacrosse in the summer. She has a deep understanding of the demands athletes face, having grown up playing competitive fastball, which led her to pursue a career in Fitness and Health Promotion. Jessica furthered her education at UOIT in Oshawa, completing a Kinesiology degree before transitioning into Athletic Therapy and Massage Therapy.

Jessica’s holistic approach to healing is driven by a genuine passion for helping people move and feel their best, whether they’re recovering from an injury or working toward peak performance.

Meet Jessica Certified Athletic Therapist | Registered Kinesiologist | Registered Massage Therap... Read More

RYT 500+ | Yoga Instructor Classes Taught: Hot Vinyasa Flow, Renewal Flow

Ian fell in love with yoga from the very first sweaty class—and never looked back. After several years of dedicated practice, he took the leap into teaching and quickly discovered that sharing yoga was just as rewarding as practicing it. With over 1,000 teaching hours under his belt, Ian brings energy, heart, and a sense of fun to every class, encouraging students to move, breathe, and maybe even smile a little while they flow.

RYT 500+ | Yoga Instructor Classes Taught: Hot Vinyasa Flow, Renewal Flow Ian fell in love with ... Read More

Meet Adam

Fitness Instructor – Bootcamp Specialist

With over 13 years of experience in health and fitness, I am fueled by a genuine passion for personal growth and physical performance. What started as a personal commitment to fitness has evolved into a lifelong mission to help others achieve their goals and unlock their full potential.

I bring that same enthusiasm and dedication to every client I work with, integrating proven training techniques, emphasizing proper form and functionality, and customizing each program to ensure long-lasting results. Whether you’re aiming to build strength, improve fitness, or increase endurance, I’m here to guide you every step of the way.

I’m thrilled to be leading the StoneRMT Bootcamp, where we focus on both fitness and community. Together, we’ll push limits, have fun, and work toward building a stronger, healthier version of yourself!

Meet Adam Fitness Instructor – Bootcamp Specialist With over 13 years of experience in health a... Read More

Mellissa Stone, RMT - Owner of StoneRMT | Bowmanville, ON

Mellissa is a Registered Massage Therapist with 15+ years of experience in massage therapy and therapeutic care, providing personalized, results-driven treatment for pain relief, recovery, and overall wellness.

Her path to massage therapy began after recovering from a serious injury in 2008—an experience that shaped her deep appreciation for hands-on, effective care. Licensed as an RMT since 2012, Mellissa also holds advanced training in medical acupuncture through McMaster University, along with certifications in cupping therapy, Thai massage, and Indian head massage. She continues ongoing education in postural correction and sports therapy.

Mellissa’s approach is thorough, patient-centered, and goal-oriented, with treatment plans tailored to each individual’s needs.

Outside the treatment room, Mellissa has a strong background in competitive dance, including ballet, jazz, modern, West African, and Caribbean styles. This movement-based foundation influences her passion for health and fitness and is reflected in the Pilates classes she teaches at StoneRMT.

She enjoys long walks, traveling, writing her novel, playing volleyball or darts, listening to music, and dancing. Mellissa also shared her clinic for 12 years with her beloved dog Midas, the clinic’s mascot, whose memory remains a meaningful part of StoneRMT.

Mellissa Stone, RMT - Owner of StoneRMT | Bowmanville, ON Mellissa is a Registered Massage Ther... Read More

Meet Meg

Yoga Instructor – Yin + Energy Flow

📸 Follow me on Instagram: @koonjbeharry

Meg brings a calming, yet magnetic energy to her classes, blending deep relaxation with just the right spark of fun. As a Yin and Energy Flow teacher, she guides students through thoughtful, soul-soothing practices that support both body and mind—always with a personal touch.

Known for her charisma, sense of humor, and love for building real connections, Meg creates a space where everyone feels seen and supported. You might find her adding essential oils or incense to class for deep relaxation—or surprising you with a playful “guess that song/movie” game to keep things light and joyful.

Outside the studio, Meg enjoys music, dancing, long walks, spontaneous adventures, and spending time with her students beyond the mat. She believes that healing and community go hand in hand—and her classes reflect that beautifully.

Follow her on Instagram for inspiration, laughs, and a peek into her vibrant world: @koonjbeharry

Meet Meg Yoga Instructor – Yin + Energy Flow 📸 Follow me on Instagram: @koonjbeharry Meg bring... Read More